High Protein Vegan Meal Prep Plans Nov. 7-13th

Part Two: Friday to Sunday Recipes + Grocery List (Creamy Mushroom Toast, Peanut Tempeh Bowl, High Protein Pea Dip)

Friday - Sunday Recipes

Breakfast: Creamy Mushroom Toast

415 cals - 11g fat - 56g carbs - 23g protein

Lunch or Dinner: Peanut Tempeh Bowl

470 cals - 18g fat - 48g carbs - 29g protein

Snack: High Protein Pea Dip

128 cals - 8g fat - 8g carbs - 6g protein

TOTAL for one serving of each recipe, per day:

1013 cals - 37g fat - 112g carbs - 58g protein